(315) 752-5027

Central Square, NY 13036, USA

  • Black Facebook Icon
  • Black Instagram Icon
  • Black Pinterest Icon

©2017 by Jodi Lippke. Proudly created with Wix.com 

Privacy Policy           Terms of Use

What is a Health Coach?

It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As a Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.

Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find these changes collectively create a much larger impact than they originally anticipated. We work on what they want to improve within the circumstances of their unique situation.

SIGNATURE PROGRAMS

JumpStart 

Your Health

30 DAY

Program

All 4 You

Personalized

Program

Sugar Detox

Challenge

7 DAY

Challenge

Recipes

Meditation

Yoga

“We know what we are, but not what we may be”

William Shakespeare